Stronger every day Your Goals, Our Guidance
Personal training grounded in discipline and experience — driving you to achieve your goals
About Warrior Shape BY WISS
I’m Wiss, a former national team swimmer and water polo player turned ISSA Elite Trainer with over 10 years of coaching experience. My philosophy is simple: combine science-based training with practical strategies that fit real life. I’ve worked extensively across the fitness industry—from LES MILLS and BFT to CrossFit and weightlifting—and bring that diverse experience into every program I create. What makes me unique is the blend of high-level athletic background, proven coaching expertise, and the way I integrate CrossFit methodology into my training—combining strength, conditioning, and performance to help every client unlock their full potential.
Certifications
B. of P.E. & SPORTS SIENCE
ISSA Elite Personal Trainer
B. of P.E. & SPORTS SIENCE
A comprehensive education in exercise physiology, biomechanics, and sports science, giving me a solid foundation to design safe, effective, and results-driven programs.
CROSSFIT Level 2
ISSA Elite Personal Trainer
B. of P.E. & SPORTS SIENCE
Advanced CrossFit training and judging skills, enabling me to design high-intensity, functional workouts safely and effectively.
ISSA Elite Personal Trainer
ISSA Elite Personal Trainer
LES MILLS Advanced Instructor
Advanced training in exercise programming, client assessment, and coaching strategies, allowing me to deliver customized programs for all fitness levels.
LES MILLS Advanced Instructor
WL Level 1 – Burgener Strength
LES MILLS Advanced Instructor
Expertise in group fitness formats, delivering motivating and effective classes for strength, endurance, and conditioning.
WL Level 1 – Burgener Strength
WL Level 1 – Burgener Strength
WL Level 1 – Burgener Strength
Foundational Olympic weightlifting techniques and coaching, improving strength, power, and movement efficiency.
HYROX Ready Foundation Coach
WL Level 1 – Burgener Strength
WL Level 1 – Burgener Strength
Specialized coaching to prepare clients for HYROX competitions, combining endurance, strength, and functional performance training.
how to get started
Step 1 Consult & Choose Your Training Location
Step 1 Consult & Choose Your Training Location
Step 1 Consult & Choose Your Training Location
Reach out to us for a consultation. We’ll help you pick the location that works best for you—whether it’s in-snap fitness or another convenient spot.
Step 2. Starter Package
Step 1 Consult & Choose Your Training Location
Step 1 Consult & Choose Your Training Location
Begin with our starter package to test your fitness level. This includes a fitness assessment and the creation of your personalized fitness plan, so you know exactly what to focus on.
Step 3 Choose Your Training Plan
Step 1 Consult & Choose Your Training Location
Step 3 Choose Your Training Plan
Decide how you want to train:
- Online sessions
- In-person sessions
From here, we’ll track your progress, adjust your plan, and make sure you reach your fitness goals efficiently and safely.